Maine Lobster Roll Ingredients: Lobster meat, cucumber, mayonnaise, tarragon, scallions, salt, pepper, hot dug bun, butter Fat content: Recipes vary. The lobster roll at New England sandwich shop D'Angelo clocks in at 22 grams of fat, while a small one at New England pizza chain Papa Gino's averages about 34 grams. New England is a bastion of fresh -- and healthy -- seafood. But this lobster roll classic piles on the mayo and butter, transforming the dish into a fat-laden monster.
Photo by Jonathan Edwards
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