French fries

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( ORLANDO SENTINEL FILE / March 7, 2013 )

French Fries are fatty and soaked in oil, according to LIVESTRONG. The fat count for this food averages 18 percent of the daily fat requirement and 7 percent of sodium, with only a minimal amount of dietary fiber, protein and calcium. Read more: http://www.livestrong.com/article/70149-top-worst-foods-kids-eat/#ixzz2MnQya7Dt

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