The CBS 6 Healthy Lifestyle Expo features celebrity Chef Nathan Lyon.

Lyon who grew up in Northern Virginia now lives in California and has a cooking show the "Lyon's Kitchen."

Lyon preaches buying local fresh products for cooking. He is on the main stage at the expo demonstrating his techniques.

This years event held at the Richmond Convention Center displays health topics and exhibitors throughout the state.

There are several cooking demonstrations as well as physical activities for the whole family.

The event goes from 10am - 4pm and admission is free.

Try a massage, work out on a Wii Fit, or get health advice from experts, all at the expo.

Participants can also meet their favorite CBS 6 personalities.

For more information go to www.wtvr.com/expo