TOPS (Take Off Pounds Sensibly) Md. 0077
Monday, March 18, weigh in 7:15 to 9:15 a.m., meeting 9:30 to 10:30 a.m. First Christian Church, 1345 Potomac Ave., Hagerstown. Call Patsy P. at 301-582-2292.
Monday, March 18, 7 to 8:30 p.m. 33 E. Church St., Frederick, Md. Use side entrance. An anonymous self-help program for friends and family whose lives have been affected by someone with a gambling problem. Call 240-409-2395.
Wednesday, March 20, noon, Improved Order of Red Men Conococheague Tribe 84, 16129 Lappans Road, Williamsport. RSVP to Martha Wiles at 301-714-0992 or Jorja Kline at 301-293-1309.
Wednesday, March 20, 1:30 p.m. Walnut Towers eighth-floor community room, 12. S. Walnut St., Hagerstown. Lisa McCoy of the Washington County Health Department will discuss "super foods." Call 240-313-3360.
Thursday, March 21, 6:30 to 7:30 p.m., Haven Lutheran Church, 1035 Haven Road, Hagerstown. Twelve-step meeting for men and women whose common purpose is to develop healthy relationships. For more information, call Claudia at 301-293-2243 or go to www.coda.org.
Friday, March 22, 5 p.m. weigh-in, 6 p.m. meeting. Christ Lutheran Church, 216 N. Cleveland Ave., Hagerstown. Call Virginia at 301-733-1296 or Marie at 301-824-3245.
Friday, March 22, 7 to 9 p.m. Zion Reformed United Church of Christ, 201 N. Potomac St., Hagerstown. A Christ-centered recovery program based on the 12 steps and eight recovery principles of the Beatitudes. Call 301-393-4377 or go to www.celebraterecoveryhagerstown.org.
If you think you have a problem with alcohol, call 301-733-1109, and dial 0.
A group for anyone affected by a family member's or friend's drinking. Call 240-285-9831.
Support groups run every Monday in The Herald-Mail. To submit your listing, email it to email@example.com. Recurring support groups must be resubmitted monthly. For more information, call Lifestyle editor Crystal Schelle at 301-791-7136.