The DASH Diet Takes Number One Spot as Overall Best Diet

The DASH diet emphasizes whole grains, fruits, vegetables, and lean proteins

( PHOTO: GETTY IMAGES / January 4, 2012 )

The DASH diet emphasizes whole grains, fruits, vegetables, and lean proteins

  • Email E-mail
  • add to Twitter Twitter
  • add to Facebook Facebook

PLAN AHEAD

Top Trending Videos