Lighter Jambalaya

Delicious and bursting with flavor, traditional Cajun Jambalaya is also high in calories and fat.  For a solution that doesn’t substitute the good stuff, try this recipe from <a href="http://homecooking.about.com/">About Home Cooking</a> for <a href="http://homecooking.about.com/od/seafoodrecipes/r/blshrimp4.htm">Lighter Jambalaya</a>.
<br><b>Nutrition information</b> (per serving):
<br>Calories: 304
<br>Fat: 5 g
<br>Cholesterol: 187 mg

( Tammy Ljungblad, MCT / February 27, 2007 )

Delicious and bursting with flavor, traditional Cajun Jambalaya is also high in calories and fat. For a solution that doesn’t substitute the good stuff, try this recipe from About Home Cooking for Lighter Jambalaya.
Nutrition information (per serving):
Calories: 304
Fat: 5 g
Cholesterol: 187 mg

  • Email E-mail
  • add to Twitter Twitter
  • add to Facebook Facebook

PLAN AHEAD

Top Trending Videos