Seek a medical professional for more serious issues.

If none of these tips work and you are having serious mental or physical issues, find a medical professional to talk to. Being momentarily sad is one thing but repeatedly feeling depressed is another.

( BSIP, UIG via Getty Images )

If none of these tips work and you are having serious mental or physical issues, find a medical professional to talk to. Being momentarily sad is one thing but repeatedly feeling depressed is another.

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