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The Diabetes Diet

Healthy food choices for diabetics.

Andrea Markowitz, Ph.D.

HealthKey.com contributor

November 11, 2009

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The good news about a diabetes diet is that it isn't as bad as you might think. The bad news is….Hold it! There isn't any bad news! Even diabetics with a sweet tooth can have their cake and eat it too, so to speak.

Everything In Moderation

"Everything in moderation" is the perfect axiom for a diabetes diet that is not only healthy-it's satisfying! Following your doctor's and nutritionist's directions and remembering these rules will go a long way in keeping your blood sugar (glucose) under control.


Learn more from the American Diabetes Association.