Make your own dessert, shakes

Instead of loading up on ice cream and sugary drinks (especially for those of you who are lactose intolerant), grab your favorite fruits and make a shake instead. Freeze it if you really want that ice cream texture.
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( Bob Fila/Chicago Tribune )

Instead of loading up on ice cream and sugary drinks (especially for those of you who are lactose intolerant), grab your favorite fruits and make a shake instead. Freeze it if you really want that ice cream texture.

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