Health safety tips for winter
Are you ready for what comes with cold and snowy days? Have you taken proper precautions for winter health safety? (Sources: National Fire Protection Association, CDC: Winter weather checklist)
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Health safety tips for winter months
Avoid alcohol or caffeinated beverages. While they may provide temporary heat, they also cause you to lose body heat more rapidly. Warm, sweet beverages or broth are a better option.
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