Medi-Gyms Merge Nutrition, Fitness, Medicine

Medi-Gyms Merge Nutrition, Fitness, Medicine

An up-and-coming trend, medi-gyms are the one stop shop to total wellness.

How to Select Home Gym Equipment

How to Select Home Gym Equipment

A new column by Olympian and orthopedic surgeon, Eric Heiden.

A Simple Stretch Loosens Back, Legs

A Simple Stretch Loosens Back, Legs

Karen Voight shares her fitness expertise.

Rolfing Revealed

Rolfing Revealed

Intensive bodywork technique grounded in gravity is gaining popularity.

Use Your Body for This Workout

Use Your Body for This Workout

VIDEO: No gym membership, fitness equipment required.

Finding the Right Workout Shoes

Finding the Right Workout Shoes

VIDEO: Choosing the right shoes for a workout can mean the difference between losing weight or gaining an injury.