Quick tips for before and after you get pregnant

Elizabeth Stein is a leading midwife in New York City and, in addition to educating and coaching moms through pregnancies and deliveries in person, she gives out advice to expectant moms on her Web site, As a leading expert and practitioner of modern midwifery with master's degrees in nursing and public health, Stein said she is concerned with giving moms the information they need to make the best decisions for their families. In that spirit, Stein has released her top 10 tips for expectant mothers:
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