Go yoga

Americans know it for its relaxing aspect, but in <a href="http://www.rd.com/living-healthy/19-weight-loss-secrets-from-around-the-world/article172978-13.html#slide">India, yoga's weight loss potential is well realized</a> -- a recent study even showed that yoga devotees have a lower BMI than other exercisers.

( Tribune file photo / January 30, 2004 )

Americans know it for its relaxing aspect, but in India, yoga's weight loss potential is well realized -- a recent study even showed that yoga devotees have a lower BMI than other exercisers.

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