9. Exercise keeps you smart

Focus and concentration, known as mental acuity, is improved when you move. This is especially noticeable with aging. Activity reduces your chances of developing <a class="taxInlineTagLink" id="HEDAI000007" title="Alzheimer's Disease" href="/topic/health/diseases-illnesses/alzheimers-disease-HEDAI000007.topic">Alzheimer's</a> or signs of senility.

( CANDICE C. CUSIC, Chicago Tribune / April 20, 2004 )

Focus and concentration, known as mental acuity, is improved when you move. This is especially noticeable with aging. Activity reduces your chances of developing Alzheimer's or signs of senility.

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