3. Vitamins

Alcohol can literally suck the vitamins from your body. Before going to bed, and after you wake up, take a strong B-complex vitamin. This will help with fight the  fatigue, as well facilitate your energy recovery.

( Tribune file photo / February 19, 2001 )

Alcohol can literally suck the vitamins from your body. Before going to bed, and after you wake up, take a strong B-complex vitamin. This will help with fight the fatigue, as well facilitate your energy recovery.

  • Email E-mail
  • add to Twitter Twitter
  • add to Facebook Facebook

PLAN AHEAD

Top Trending Videos