Keep everything in balance

Going to a baseball game isn’t always associated with healthy eating, but by watching portion sizes, trying to identify better options, and by using moderation, you can still have a healthy, enjoyable day. Don't forget to get that extra exercise in by jumping up and down cheering the Orioles on to victory.

( Lloyd Fox, Baltimore Sun / September 29, 2012 )

Going to a baseball game isn’t always associated with healthy eating, but by watching portion sizes, trying to identify better options, and by using moderation, you can still have a healthy, enjoyable day. Don't forget to get that extra exercise in by jumping up and down cheering the Orioles on to victory.

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